Love

Traditionally Tribulus fruit has been used for a variety of reproductive conditions such as infertility and sexual potency as well as for muscle strength, cardiovascular disease and general health. The exact mechanism by which tribulus influences sexual behaviour is not known. Research has shown tribulus increases levels of various hormones in the steroid family including testosterone, DHEA and oestrogen and for this reason improves sports performance, fertility in men and women, sexual function (again in men and women) and symptoms of menopause (such as hot flushes).

References/Links:

• http://www.herbwisdom.com/herb-tribulus-terrestris.html
• http://www.webmd.com/vitamins-and-supplements/tribulus-terrestris-uses-and-risks
• http://examine.com/supplements/Tribulus+terrestris/
• http://en.mr-ginseng.com/tribulus-terrestris/

Ginkgo improves blood flow to the brain, to other parts of the body and also acts as an antioxidant. Several ginkgo studies have shown that it can improve memory to treat or help to prevent Alzheimer’s disease and other types of dementia. Ginkgo has also been used to treat sexual dysfunction, multiple sclerosis and other health conditions.

References/Links:

• http://www.cloverleaffarmherbs.com/gingko/
• https://nccih.nih.gov/health/ginkgo/ataglance.htm
• http://www.herbwisdom.com/herb-ginkgo-biloba.html

Damiana leaves have been used as an aphrodisiac and boost sexual potency and is used for both male and female sexual stimulation, increased energy, asthma, depression, impotence and menstrual problems. Damiana is used primarily as an energy tonic and an aphrodisiac for both men and women. Longer term use can improve sexual function and performance. Damiana is also a proven natural anti-depressant and a calming agent.

References/Links:

• http://www.cloverleaffarmherbs.com/damiana/
• http://happyherbcompany.com/damiana
• http://www.herbwisdom.com/herb-damiana.html

Siberian Ginseng is used for conditions of the heart and blood vessels such as high blood pressure, hardening of the arteries and rheumatic heart disease. Some people use Siberian Ginseng to improve athletic performance and the ability to work. It is also used to boost the immune system and prevent colds. There is some evidence to suggest Siberian Ginseng may improve memory, athletic performance, fatigue, high cholesterol and instil feelings of wellbeing. Other properties in this herb help support sexual function by improving sexual performance.

References/Links:

• http://www.cloverleaffarmherbs.com/ginseng/
• http://www.herbwisdom.com/herb-ginseng-asian.html
• https://medlineplus.gov/druginfo/natural/985.html

The Rosemary leaf is known to contain several components that promote good health in human beings. The most prominent modern use of rosemary is as an antioxidant. The herb is also used by many as a natural antibacterial and antiviral. The herb is also touted for its ability to eliminate several harmful bacteria while leaving helpful bacteria undamaged.

Reference/Links:

• http://www.herbwisdom.com/herb-rosemary.html
• http://www.cloverleaffarmherbs.com/rosemary/

Vitamin A has many benefits and is good for skin, bones, the immune system, reproductive health and fertility. Other important roles of Vitamin A include normal formation and maintenance of the heart, lungs, kidneys and other organs.

Reference/Links:

• http://www.herbwisdom.com/herb-vitamin-a.html
• http://www.webmd.com/vitamins-and-supplements/lifestyle-guide-11/supplement-guide-vitamin-a
• http://www.nlm.nih.gov/medlineplus/ency/article/002400.htm

Vitamin B3 has a role in energy production in cells and helps the skin, nervous system and digestive system. Vitamin B3 also helps the body make various sex related hormones in the adrenal glands and other parts of the body. Vitamin B3 helps to improve circulation and it has been shown to suppress inflammation.

References/Links:

• http://www.herbwisdom.com/herb-vitamin-b.html

A healthy diet should contain an appropriate amount of Vitamin B5 to ensure good health and proper functioning of all the organ systems. It performs a wide variety of functions in our body, including the production of neurotransmitters in the brain, and the extraction of fats, proteins and other vital nutrients from food. The health benefits of Vitamin B5 are also known to include the alleviation of conditions like asthma, hair loss, allergies, stress and anxiety, skin disorders, respiratory disorders and heart problems.

References/Links:

• https://www.organicfacts.net/health-benefits/vitamins/vitamin-b5-or-pantothenic-acid.html
• http://www.nutri-facts.org/eng/vitamins/vitamin-b5-pantothenic-acid/at-a-glance/
• http://www.livescience.com/51640-b5-pantothenic-acid.html

Vitamin C has a long list of benefits and is the world’s most popular vitamin in terms of deliberate consumption. Vitamin C improves the immune system to stave off illness and help to produce collagen at a faster rate which can benefit the healing process. Vitamin C also acts as an antioxidant, helping to protect cells from damage caused by free radicals. Some people use Vitamin C for depression, thinking problems, physical and mental stress, fatigue and dementia.

References/Links:

• http://www.nlm.nih.gov/medlineplus/ency/article/002404.htm
• http://www.herbwisdom.com/herb-vitamin-c.html

Vitamin D is one of the most useful nutritional tools we have at our disposal for improving overall health. Vitamin D is the only vitamin the body can manufacture from sunlight and it is becoming clearer that Vitamin D is playing a wider role in overall health. Vitamin D is stored in the skin. Vitamin D affects human health by improving bone health and cognition.

References/Links:

• https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
• http://www.nlm.nih.gov/medlineplus/vitamind.html
• http://www.nlm.nih.gov/medlineplus/ency/article/002405.htm

Zinc is an essential mineral contributing to your total physical and mental wellbeing. It is a key element in the optimal functioning of the reproductive organs. Zinc also aids to strengthen the human immune system and deter common skin conditions.

References/Links:

• http://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/
• http://www.herbwisdom.com/herb-zinc.html
• http://www.webmd.com/vitamins-supplements/ingredientmono-982- zinc.aspx?activeingredientid=982&activeingredientname=zinc

A number of studies have shown Magnesium can benefit your blood pressure and help prevent sudden cardiac arrest, heart attack and stroke. Magnesium is also known to cure severe forms of psychiatric dysfunctions including panic attacks, stress, anxiety and undue agitations. Magnesium is one of the most important nutrients and is vital in maintaining optimal health.

References/Links:

• http://ods.od.nih.gov/factsheets/Magnesium-Consumer/
• http://www.herbwisdom.com/herb-magnesium.html

The Stevia plant is harvested in many countries around the world. Stevia is an all natural sweetener that is much sweeter than sugar and has zero calories. Stevia also contains certain vitamins (A,B,C), minerals (iron, zinc, calcium), electrolytes (sodium, potassium), proteins and other elements. Plant based, zero calorie stevia can be part of a well balanced diet to help reduce energy intake without sacrificing taste. Studies support the safety of stevia sweeteners and have concluded that stevia is safe for all people of all ages.

References/Links:

• http://www.webmd.com/food-recipes/what-is-stevia
• http://www.herbwisdom.com/herb-stevia.html
• http://authoritynutrition.com/stevia/
• http://www.medicalnewstoday.com/articles/287251.php

Fructose is a natural sugar found in fruits, vegetables and honey. It is the sweetness of the naturally occurring sugars that has many unique properties. Pure fructose is much sweeter than sugar so less of it can be used to achieve the same level of sweetness. This means lower sugar and lower calories. Fructose has a low glycemic index (GI) and does not cause surges and dips in blood glucose levels.

References/Links:

• http://www.fructose.org/pdf/Brochure%20%20Facts%20About%20Fructose.pdf